Halloween Yoga Fun

I love doing yoga with my daughter. The instances are rare because she declares that yoga is a “Mommy thing”. However, I have my ways of luring the spirited bat-ling to the mat (costume, video, silliness). Mwa-ha-HA!

So for today’s journey we’ve got Halloween shenanigans with the kiddo and me. Can you spot the asanas in these scenes? (Spoilers below).



Shining Moon: Star to Triangle into Halfmoon

Enchanted Forest = Gnarled form of Tree

Haunted House = Downward Dog

Bats = very turbulent Airplanes

Howling Wolves = Updog with sound effects

Witches = Dandayamana Janushirasana (wiggly version)

Zombies = Shavasana (at first, anyway)

I hope you have as much fun watching as we did making this. If you have any questions or comments, please leave them down below.


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